About Integrative Health & Wellness Coaching
Integrative Health Coaching empowers clients to make lasting behavior changes that are the foundation for a lifetime of health and well-being. Health is impacted by multiple interconnected dimensions. These dimensions include the choices one makes that affect their physical, mental, spiritual well-being and the medical care approaches utilized for their health. An Integrative Health Coach helps support their clients in discovering ways to successfully implement healthy lifestyle behaviors across these various dimensions into their unique lives.
Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.